I have a special book to share with you, but it’s not a cat book but it’s very interesting. This book can help dissolve anxiety and stress and has been proven to enhance creativity, problem-solving and decision making-skills that are needed not only by “creatives” but by anyone who wants to optimize their work, life and overall wellbeing.
Here let me open my book and read something out of it for you.. But be aware I’m not a very good reader I’m just a cat. Purr…
This book has a program that works by clearing the mind and allowing innovative ideas to take form and crystallize. This helps one to spontaneously ‘see’ the solution to a problem, to conjure up new ideas, or to create works of art and design with true insight. It also comes with a CD/audio download contains 6 meditations that one can use to build and ongoing practice. Today is a busy world with so many opportunities and to be inspired, but sometimes we just don’t know how to get there and this book can help.
The Author is Dr.Danny Penman[PH.D. Biochemistry| He has hosted seminars for directors and leading companies. He went to Oxford University and is co-author of Mindfulness for Health with Yidyamala Burch. Danny meditated since he was 16.
I’m already feeling better reading this book. It has taught me how to relax and take things in and not get stressed. Our world has changed and we need to change with it, but we need to learn how and this book can help you do that. If you world like a copy you can follow the links below..
Their website can be found here